3852 Virginia Beach Blvd, Virginia Beach, VA 23452|Mon - Sun: 9:00 AM - 9:00 PM
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    Back to LifeMassage & Spa • Virginia Beach
    Therapeutic Care

    Massage Therapy Services

    Customized bodywork to relieve tension, ease chronic muscle pain, and promote deep physical relaxation.

    Anniversary Offer

    Celebrate with a 60-min Swedish massage, hot stone & scalp massage

    Client Favorite

    A special anniversary celebration package featuring a 60-minute Swedish massage, a hot back stone treatment, and a 10-minute scalp massage for the ultimate relaxation experience.

    • 60-minute Swedish massage
    • Hot back stone treatment
    • 10-minute scalp massage

    Express Massage

    Quick targeted relief in 30 minutes

    A focused 30-minute massage designed for busy schedules — targets your most tense areas for quick relief and relaxation on the go.

    • Quick 30-minute session
    • Targets key tension areas
    • Perfect for lunch breaks

    Swedish Massage

    Classic gentle, full-body relaxation massage

    Client Favorite

    Smooth, gliding strokes combined with light to medium pressure to ease muscle tension, improve circulation, and deeply relax body and mind.

    • Eases muscle stiffness
    • Improves blood circulation
    • Promotes restful sleep
    60 Mins$85
    90 Mins$110

    Deep Tissue Massage

    Targeted deep muscle and knot relief

    Client Favorite

    Firm, targeted pressure focusing on deeper layers of muscle tissue and fascia to release chronic tightness, stubborn knots, and postural strain.

    • Targets chronic pain
    • Breaks up scar tissue/knots
    • Releases severe back/neck tension
    60 Mins$95
    90 Mins$115

    Swedish Massage Package

    Extended relaxation with premium enhancements

    This package includes Swedish Massage with heated bamboo bars and stone on your back for an elevated full-body relaxation experience.

    • Heated bamboo bars
    • Hot stone on your back
    • Extended full-body relaxation
    60 Mins$110
    90 Mins$135

    2 Hours Swedish Massage

    Extended two-hour full-body relaxation

    Our classic Swedish massage extended to a full two hours for the ultimate full-body relaxation experience. Ideal for those who want to fully unwind and release deep-seated tension.

    • Extended 2-hour session
    • Full-body relaxation
    • Deep tension release
    120 Mins$185
    BOOK THIS MASSAGE

    2 Hours Swedish Massage Package

    Two-hour Swedish massage with heated bamboo bars & stone

    This package includes a 2-hour Swedish Massage with heated bamboo bars and stone on your back for the ultimate extended full-body relaxation experience.

    • Heated bamboo bars
    • Hot stone on your back
    • Extended 2-hour session
    120 Mins$215
    BOOK THIS MASSAGE

    Prenatal Massage

    Gentle, nurturing relief for expectant mothers

    A soothing, safe massage tailored to the unique needs of pregnancy, focusing on relieving back pain, reducing swelling, and promoting deep relaxation for mother and baby.

    • Relieves pregnancy back & hip pain
    • Reduces swelling & water retention
    • Safe side-lying positioning
    60 Mins$100
    90 Mins$120
    Medical Massage
    Medical Massage

    Therapeutic massage for injury recovery & chronic pain relief

    A targeted medical massage focused on relieving chronic pain, supporting injury recovery, and improving mobility through customized therapeutic techniques tailored to your specific needs.

    • Targets chronic pain & injury recovery
    • Improves mobility & flexibility
    • Customized therapeutic techniques

    Sports Massage

    Performance-focused recovery and injury prevention

    A targeted massage designed for athletes and active individuals, focusing on areas of the body stressed by repetitive movement to enhance performance, flexibility, and recovery.

    • Improves athletic performance
    • Speeds up muscle recovery
    • Prevents & treats injury
    60 Mins$100
    90 Mins$120

    Need help choosing the right pressure?

    Our licensed therapists will consult with you prior to your session to adapt techniques to your exact comfort level.